by: Elizabeth
Everyone can reflect on change but it is particularly powerful when you can link it to an experience. A reflection that emerges through an embodied experience can be much more powerful than a reflect , in fact transformation seldom happens through mindless change as when we are passively or re directed into to something differently to satisfy someone else goal. this does not motivate individuals to take actions that can actually make a difference.
The small changes that we all make may or may not be significant but changing our approach to change can make a big difference to get to this to realize is necessary when we reflect on our thoughts emotions or actions we create a small and safe observation space to reflect on our role within systems can be a powerful pathway to change.
I can only speak for myself but throughout the course of my life i have faced changed a lot of change has occured in countless forms and in just as many different ways I am not only talking about big changes. In some way you could say that every little action.
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